No previous experince in yoga is needed.
The course is suitable for everyone with a moderate amount of regular physical activity.
Ultimate Beginner Yoga Course is more than a yoga course, it is a journey within. This is your very first step on your healing yoga journey towards self-discovery and self-acceptance.
You will be provided with numerous tools enabling you to move safely and confidently on your yoga mat. Even though you will be working through a physical yoga practice most of the time, the real magic happens when you step out of your mat and carry your mindset and new learnings to your day-to-day life. You will have a chance to work through four different modules, each focused on something different. The course is structured to help you immerse yourself in the yoga practice and progress consistently as you move through it.
What Is Included?
- over 10 hours of video content in one course
- 24 yoga asana classes combining vinyasa flows, fluid movement, power yoga, juicy stretches, and yin yoga
- posture alignment breakdown and anatomy video classes to help you perform some of the most common yoga poses safely
- Introduction to Yoga Philosophy
- Introduction to Chakras PDF
- Journaling Prompts
The Ultimate Beginner Yoga Course is designed for generally physically active people who are completely new to yoga, as well as those who would like to build a strong base for their, already existing, yoga practice and connect with themselves on a deeper level.
This Is For You If
- you want to learn the foundations of yoga and become confident on and off the mat
- you are ready to start the journey within and heal with the help of yoga
- you have an open mind
- you are ready to make a change
- you are generally a moderately active person (no previous experience with yoga required)
Who this course is for:
- For moderately active people who are completely new to yoga, as well as those who would like to build a strong base for their, already existing, yoga practice and connect with themselves on a deeper level.
#Ultimate #Beginner #Yoga #Get this Deal
Get this Deal
تخفيضات,كوبونات,كوبون,عروض,كوبون كل يوم
Get this Deal,Get this Deal