100% Discount || Who the F**K are you? A Nitty gritty, no nonsense course

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Who the F**K are you? A Nitty gritty, no nonsense course


  • Are you ready to be your true self? Are you ready to find your real identity? This course does not require anything other than being in the right head space to begin your journey of self discovery. It is all there, deep inside you, but sometimes trauma and life’s issues can get in the way of knowing our true selves, our true purpose, what we truly desire and how to achieve it. We begin to ‘exist’ in this world, not ‘live’ in it, which causes an array of emotional turmoil. Sometimes we need help to get back on our path.
  • Using a variety of writing prompts, questions, counselling, worksheets, handouts, meditations and more, I can help you gain clarity, empowerment of self, work through any issues that are preventing you from being your true self and realising your self worth to move forward in your life with a better understanding of what you want, what you need, how to achieve it, but most importantly, who YOU truly are. Once you identify your own blockages, you become empowered to work through them and see yourself in a different and higher state of being. So, let me ask you, are you worth it? Do you know your true value?
  • If you recoiled from the title, this may not be the learning course for you. This is a no messing, getting down to it course I want you to lean into and be ready for.


Who the F**k are you?

6 week writing therapy course

If the title offends you, or makes you recoil, forget it! This course is NOT for you, and that’s ok, you’re not asking this question, so don’t waste your time.

However, IF you are or ever have asked this question, and in this manner, (which is why I used this title, as I hear it from 9/10 of my clients) then lean into this course and consider investing the time.

People who have lost their identity:

following a toxic relationship.

Parents following their children leaving home.

Women surviving domestic abuse.

People surviving any type of abuse


Who this course is for:

  • This course is for anyone who has asked themselves the question; who the f**k am I? What am I doing in my life? Why do I behave and feel this way? What am I doing? What do I want?
  • The sessions include short writing exercises to help you identify with yourself, your journey and who you wish to be. A variety of handouts, information sheets, and extra little exercises for homework to really get down to the nitty gritty of the true you and each session is followed by a meditation to help you go even deeper into your self discovery.
  • If the title upset you, then this course is not for you! I wrote this because I heard this question over & over with clients. If you’re not asking this question, this course is not for you.

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