Requirements No prior experience needed Description Embark on a transformative journey with Mindful Tech Mastery, where we liberate you from the digital buzz. This experience transcends technicalities, redefining your tech relationship for genuine life value. Imagine a world where your focus reigns supreme, unhindered by incessant notifications. Learn the art of silencing to unlock a […]
Requirements No prior experience needed Description Embark on a transformative journey with Mindful Tech Mastery, where we liberate you from the digital buzz. This experience transcends technicalities, redefining your tech relationship for genuine life value. Imagine a world where your focus reigns supreme, unhindered by incessant notifications. Learn the art of silencing to unlock a […]
Requirements No prior experience needed Description Embark on a transformative journey with Mindful Tech Mastery, where we liberate you from the digital buzz. This experience transcends technicalities, redefining your tech relationship for genuine life value. Imagine a world where your focus reigns supreme, unhindered by incessant notifications. Learn the art of silencing to unlock a […]
Requirements This course is intended for pregnant women and/or their birth supporters/partners It is recommended that you begin the physical yoga sequences after 13 weeks ( but you may wish to start with the meditation practices before then…) Description Mindful mama! Prenatal Yoga for Pregnancy, Birth & Beyond Prepare your body & mind for this […]
Requirements No experience with mindfulness is required. Although this is a beginners course, it may be helpful for people who do have a basic understanding of mindfulness but want to hone their skills. Description Life seems to be speeding by at an alarming rate. Although we have access to almost everything at the tips of […]
Requirements None Description Thanks so much for being here, and welcome to “Conscious Time Management – Have More Time, Increase Your Efficiency and Enjoy The Process”! We are Lotta Siebold and Ryan Kingsbury of FitWell Fusion (online courses, podcast, transformational coaching), and we’d like to share with you what we’ve learned through our own individual […]