Udemy Discount Slowdown Thoughtful
100% Discount || The Thoughtful Slowdown
Requirements There are no requirements for this course, just a desire to discover more about your self and remove your stress. 1 hour a week for 8 weeks. Bit sized lessons 5-10 minutes each. 20-30 minutes 3-5 times a weeks for: gentle yoga, breathing and meditation. Description Did you know it takes 8 weeks to […]